Raheem Iqbal

1. Introduction: Why 10,000 Steps? Imagine this: A crisp morning, sunlight streaming through the trees, and the rhythmic sound of your footsteps on the pavement. You glance at your fitness tracker—10000 steps completed. It’s more than just a number; it’s a transformative journey toward better health. But why has walking 10,000 steps a day become … Read more